Dr. Mica Mitchell
Physical Therapist
Your Mindfulness Guide
BIO
What is Mindfulness?
One Breathing Cycle Exercise
Use this exercise to bring your focus to your breathing throughout your day
Are you interested in being more mindful?Can you use guidance in being more consistent with your mindfulness practice?Get Notified About Future
Creatively Meek
Mindfulness Services
Services
Individual Mindful Guidance Sessions
(Monthly/Quarterly/ Semiannual/Annual)Group Facilitated Mindful Guidance Sessions
(Monthly/Quarterly/ Semiannual/Annual)Request for Speaking Engagements
Contact: